After a disappointing race in Dubai two weeks previously I was determined to not finish the season on a low note.
Life had been really busy after Dubai trying to catch up on everything work related that I missed while I was away but I got a couple of good nights sleep leading into the race and also some good training paddles.
Race day I was ‘on’, my energy was back and I had a feeling that it was going to be a good race.
Standing on the sand at Palm Beach the wind defied what the forecasters were predicting and every minute we waiting the wind swung more and more North, perfect.
With minimal swell around we were going to be chasing small 2 foot wind chop the whole way down to Long Reef and then cross chop to Freshwater.
The start was even enough for everyone and we were in the runs from the first stroke.
Jeremy Cotter went out fast with Murray Stewart and Tate Smith close behind.
From my first stroke I felt comfortable, wasn’t rushing anything and was feeling strong through the water. (no rollercoaster’s before this race).
By the time we hit Whale Beach headland 3km in I only had Jeremy in front of me and from there we set our own lines heading for Long Reef. My line was wider than Jezza’s but we were trading run for run 100-200m apart.
The runs lined up perfectly for a straight push wide around Long Reef headland and the ‘croc’ didn’t miss a run, popping over and down everything in it’s path.
My race plan was to stay even with the front contenders up until Long Reef and then drop the hammer and head for home. I had extra incentive this year due to the fact that we were finishing at my home beach, Freshwater.
From the race reports I pulled away around North Narrabeen, about 3km before Long Reef but I was comfortable and why not hit Longy with a lead?
The runs stood up for me and I couldn’t miss them.
As long as I didn’t miss a run I knew that they would not be able to catch me, I was sitting around 17+km/h and they would have to be pulling 18 or more to be catching.
Long Reef I had about 100m and this was now my home stretch of water. 6km to go and a course that I paddle nearly everyday when the wind is right.
The course and conditions got more technical after Long Reef as the wind was coming over our right shoulder pushing us wide when we wanted to start cutting in.
I didn’t look around from here, if they were catching me at this pace I didn’t have much more to give, I had the last turning can in my sights and didn’t want to loose it from here.
My work paid off and my lead had increased to a couple of hundred metres with 1km too go.
A tough last kilometre, punching into a 20knot head wind.
The finish could not come soon enough after 23.5km I had the race won by just over 1 minute.
Six from six undefeated races in the Ocean Series, not a bad way to go.
Post race, time for a quick break, my brother Pete’s bucks party till 3.30am then up with the kids at 6.30am.
Next race on the calendar is the last of the Fenn Cup races in January and then the Doctor World Cup the following week in Perth.
Lets see if I can get the monkey off my back in that race.
Thanks everyone and have a great Christmas.
tim

Surfski.info article: http://www.surfski.info/races/item/1248-the-doctor-aus-nelo-team-challenge.html
The big news for those competing in The Doctor is that Nelo have come on boards as the Naming Sponsor for the Teams Challenge (NTC). This means that the biggest name in flatwater now joins the biggest name in ocean racing (Fenn) as the major craft sponsors of this years event.
How does it work?
Competitors are deemed to be from the State or Country in which they first raced competitively in their chosen dicipline.
The best 4 results from any state or country will count towards the NTC points. So the teams are selected post event.
Points are derived from the following categories.
- Open Male
- Open Female
- Over 40 Male/Female
- Under 20 Male/Female
- SUP unlimited/Male/Female
For example:
- NSW gets a win in the Under 20 male (1 point) 2nd and 3rd in the Open Female ( 2 and 3 points) and a 5th in the SUP male (5 points) = Total 11 points
- South Africa win the Open male (1 point), win the SUP male (1 point), 8th and 9th in the Under 20 male (8 and 9 points) = Total 19 points
- WA wins the Open female (1 point), 2nd in the SUP male (2 points), 2nd Open male (2 points) and wins the SUP female (1 point) = Total 6 points
The team with the lowest points win, so WA win the Nelo Teams Challenge , good work WA Champs!
Prizemoney
1st Team $3,000
2nd Team $1,200
3rd Team $800
More info: http://www.oceanpaddler.com/events/the-doctor/entry-information/ and http://www.oceanpaddler.com/2010/12/13/nelo-teams-challenge-the-doctor-2011/

Photo Rob Mousley (Surfski.info)
Wow, what a HOT race. Seriously the hottest I have ever been for 2 hours. I actually felt like my head was going to explode and to be honest I was hoping it would, just to end the suffering!
Two days before the race I woke up with a raging sore throat. I took all the precautionary meds, like Echinacea and Vitamin C, lots of water, and slept for an extra 2 hours. It didn’t hold it off and the next day I woke up with a blocked head, runny nose, and stuffy chest. Lovely! The best part is that most of the sinus medication is banned according to Drug Free Sport. Now most of the ski paddlers aren’t on the program, and probably don’t even get tested. I however, have been monitored for the past 4 years, thanks to my flat water and Olympic background. So it was good old Olbas and Vicks to open my breathing bits!
The Race
Woke up to NO WIND. I stayed positive and when the flags started to move I felt some relief. This was short-lived, as by the time we got to the race start venue, it had died off completely. As usual, a mad start. Not my greatest, but managed to catch up to Nikki quite easily. Just sat behind and conserved my energy. After we turned, I tried to stick to an outside line. Nikki went hammer and tongs, and opened a gap. I was wondering how I was going to finish, let alone win. After some nice, ice-cold Octane juice from PVM (which I luckily froze the night before), I felt heaps better and decided that sick or not, I didn’t fly all this way to come second. I put in a hard charge, and managed to haul her in and open up a gap. Se must have been having a bad patch, and the gap opened further. Then the beginning of my “desert death” started! I felt so utterly crap that I convinced myself that if I finished the race, I could stop paddling forever! Sad, yes.
Amazingly I hit the last 4km of flat water first. I was quite far right and I could see Nikki to my left. It seemed the better line going into the current and her and another paddler closed a small part of the gap. I put my head down and tried to focus on my technique and make the NeloSki move into the current. I felt a bit better and went for a hard but sustainable pace. Looking behind me, I got that “hunted” feeling as I saw a group of paddlers putting the hammer down to chase me, with Nikki sitting on the wash. There was no way I wanted to be caught like that, and I tried to hold them off. Luckily the finish came only just soon enough, and they all finished 20m behind me. Totally shattered at the finish, I couldn’t get any air as it felt like my throat had closed off. Took a while to feel human again. It’s always great to race someone who never gives up, and Nikki never did! Relief is an understatement, and I was really happy to get off the water! Ruth Highman from Perth was 3rd, with Chloe Bunnett in 4th. The Think guys had a stormer with Ben Allen winning and Sean Rice in 3rd. Dawid, the most consistent guy on the paddling circuit for sure, was 2nd, and won the Overall ISPA Title again!
So that is my 3rd win a row at the Dubai Shamaal. A pit there is no incentive for the women to sweeten the deal
Thanks to Andre and the Nelo Team for the awesome ski (very cool branding) and team kit and VIBE! Well done to Ben Brown, a total newbie to ski paddling and getting a top 20.
I flew home Saturday, and caught the final race of the Discovery/Sunglass Hut Series at Fish Hoek beach. Felt horrendous to try and paddle with fatigue and sickness, but all I needed to do was to finish to take the Series win, so I maintained a steady pace with a pre-determined heart rate, and enjoyed the downwind on the way back in from the Lighthouse, to get 2nd behind Nikki. I am back in Plett now for some R&R, then it’s back to CT for the Cape Point Challenge.
Michele Eray
http://micheray.wordpress.com/2010/12/06/battle-of-the-toughness-in-dubai/

This past weekend was the Peninsular Marathon in Cape Town. It was made up of 2 of the Discovery Series races, namely, the Daniel Conradie Memorial at Strand and then the Milnerton to Melkbos Downwind.
The Dan Conradie is special to me as Daniel was the guy who coached me when I was a junior, and helped me become the paddler I am today, He had an incredible work ethic, and was an incredible paddler and person. I miss him still.
The race went very well. Even though it was pretty flat, I made the most of the double ski’s that were allowed to race with us, and hooked some great wash riding. I managed to finish in 96.5% of the winning man’s time. This is the first time a woman has achieved Elite Grade status in the history of the Series. (Elite is 95% or up, A Grade is 90% or up, B Grade 80% or up, etc. )the grading idea is great because then everyone gets to be competitive in their own grade, and not just have to race the Top guys.
The second day was a lot more fun, as there was a lot of wind. I had a total ball, and managed to put my paddles down a lot and surf the runs. I finished the Peninsular Marathon in 1st place and 4th Overall in the men’s event. All in all a great weekend. Well done to Richard Kohler and his team for organising, and congrats on his and Judy’s engagement!
I am now about to hop on a plane to Dubai, to try and defend my title there. Wind predictions are looking small, but let’s wait and see…
I got a fantastic surprise this morning when Janine Baxter from Thule sent me one of their new travel bags.
It is awesome, and so much thought has gone into this bag. There are compartments for everything, even a protective case part for sunglasses and Ipods. There is a zip-off Day pack too, as well as some pretty funky and indestructible looking wheels. thanks Thule, its packed and ready for Dubai!
I have been staying at Graeme Soloman’s place on the water here in Cape Town. It’s been so awesome to be able to just hop straight in my K1 and train, right from the front lawn! Thanks for having me Solly! I am glad to be one of the many “champions” who have stayed and trained from his base
Hanging with Megs and him and has been so awesome, and it has been such a help. Megan has a very interesting vet practice, called Holistic Vet, where she specialises in animal reahabilitation.
OK, I better get cracking and head to CT INternational, don’t want to miss my flight!
Oh yes, HAPPY BIRTHDAY to my mom today! Mom: you are an inspiration to me, and I love you so much!